“The perinatal period is a pivotal chapter where new life and resilient families emerge.

It’s a transformative time, crucial for nurturing connections and fostering the profound relationships between parent and child.”

BIO
Founder Dr. Nicola Wright is a Clinical Psychologist with over 15 years experience of working in the NHS.

She holds a Doctorate in Clinical Psychology (DClin Psych), a Masters degree in Psychoanalytical Observation Studies from the Anna Freud Centre and a BSC Hons in Psychology.

She is an Accredited practitioner in EMDR Therapy and holds professional registration with the HCPC.

The Perinatal Sanctuary was founded by Dr. Nicola Wright, with the explicit goal of being a dedicated service for perinatal well-being. With over 15 years of experience, Dr. Wright’s professional journey has been deeply influenced by attachment theory and understanding the powerful and lasting bonds that parents and caregivers form with their children and families during the perinatal period.

Dr. Wright works primarily in a Specialist Perinatal Mental Health Service in the NHS as a Clinical Psychologist. She has past experience of working in a Child and Adolescent Mental Health Service (CAMHS) and also in third sector organisations alongside mental health services.

Throughout her career, Dr. Wright has supported clients with a variety of difficulties such as trauma, anxiety, depression, postpartum psychosis, perinatal loss, and relationship difficulties. Her passion lies in perinatal mental health, focusing keenly on the intricate dance of the parent-infant relationship. Dr. Wright helps parents to navigate the complexities of parenthood.

At The Perinatal Sanctuary, compassion, kindness, curiosity, and a non-judgemental approach define the therapeutic ethos. Dedicated to fostering a safe, comfortable, and supportive environment, empowering individuals to explore challenges, consider changes, and work towards your personal goals, The Perinatal Sanctuary places your well-being at the forefront of our mission, and we are here to support you on your perinatal journey.

The Perinatal Sanctuary’s approach is deeply personal, adapting to the unique needs of each individual. The journey starts with a comprehensive assessment, exploring strengths, difficulties, and personal history. Together, they create a formulation to make sense of challenges. Drawing from a range of therapeutic models, including Cognitive Behaviour Therapy (CBT), Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT), Attachment Narrative Therapy ideas (ANT), and Circle of Security Parenting Intervention, The Perinatal Sanctuary offers an integrative approach.

Beyond individual and group therapy, The Perinatal Sanctuary extends support to health professionals through supervision and contributes to the field with training sessions on perinatal anxiety, post-natal depression, attachment theory, and intrusive thoughts. Consultation sessions are available to colleagues, providing a protected space for psychological exploration.

Self-funding referrals are welcomed, and we are open to registration with insurance companies.